Lunch time walks
Get Moving for your Good Health (personal trainer sessions)
Latest News & Blog
- Diabetes Facts from Fiction: #FiveFastFacts11th June 2017 - 12:51 pm
This week marks Diabetes Week. Our second blog focuses on sorting the Facts from Fiction around Type 2 Diabetes. Healthy Tomato welcomes you to another in our series on Five Fast Facts. Fact or Fiction 1: Diabetes is caused by too much sugar Fiction: It is difficult to be conclusive when identifying a cause for this disease because […]
- Why Pumping Iron Could Help to Reduce your Risk of Diabetes2nd May 2017 - 10:20 am
Performing muscle resistance training may cut men’s risk of developing Type 2 diabetes by more than 30%.